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Coastal Picks
Nutricost Vitamin D3 + K2 review
A combined D3 and K2 (MK7) softgel supplement, non-GMO and gluten-free, in a 120-count bottle.
Quick take
This softgel combines 5000 IU of Vitamin D3 with 100mcg of Vitamin K2 (MK7) in a single daily serving. It's non-GMO, gluten-free, and manufactured in a GMP-compliant, FDA-registered facility, with 120 servings per bottle.
From our own use
Vitamin D3 and K2 often come up when I discuss supplements or research general wellness. This combined product is convenient, but supplement needs differ from person to person, so I would check with a healthcare professional before adding it to a routine.
| Brand | Nutricost |
| Form | Softgel |
| D3 dose | 5000 IU |
| K2 dose | 100mcg (MK7) |
| Servings | 120 |
| Diet type | Gluten-free, non-GMO |
Who it's for
Good fit
- Anyone wanting D3 and K2 combined in one supplement rather than two separate bottles
- People researching bone and calcium-related wellness support
- Those who prefer non-GMO, gluten-free formulations
Skip it if
- You're already taking D3 or K2 elsewhere and need to watch for duplicate dosing — check total intake with a healthcare professional
How it's used
Combining D3 and K2 into one softgel is mainly a convenience play — for anyone who was already planning to take both, it collapses two supplements into one daily dose. As always, appropriate dosing depends on individual factors, which is why checking with a healthcare provider before starting is a reasonable step.
Pros and cons
Pros
- Combines D3 and K2 in one convenient softgel
- Non-GMO, gluten-free
- Made in a GMP-compliant, FDA-registered facility
- 120 servings per bottle
Cons
- High-dose formulation — appropriate use should be discussed with a healthcare professional
- Not suitable as a substitute for personalized medical advice
Frequently asked questions
What doses does this provide?
5000 IU of Vitamin D3 and 100mcg of Vitamin K2 (MK7) per serving.
Is it gluten-free?
Yes.
How many servings are in the bottle?
120.
Should I check with a doctor before taking this?
Yes, especially given the dose level — a healthcare professional can advise on whether it fits your needs.