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Coastal Picks
Liquid I.V. Hydration + Energy review (Yuzu Pineapple)
A non-GMO electrolyte drink mix that combines hydration with natural caffeine, in a travel-friendly single-serving packet.
Quick take
Hydration Multiplier + Energy is Liquid I.V.'s combined electrolyte and caffeine formula, powered by their LIV Hydrascience technology. The Yuzu Pineapple flavor blends pineapple with notes of yuzu, orange, and grapefruit, and each serving contains about 100mg of natural caffeine — comparable to 1-2 cups of drip coffee. Packets are single-serving and travel-friendly.
From a trusted source
A friend's doctor recommended that she improve her hydration, and she tried several Liquid I.V. flavors. Yuzu pineapple became her favorite, so I included it as an option that others may also enjoy.
| Brand | Liquid I.V. |
| Flavor | Yuzu Pineapple |
| Form | Powder, stick pack |
| Count | 14 |
| Caffeine | ~100mg per serving (natural) |
| Diet type | Gluten-free, vegan |
| Weight | 7.9 oz total |
Who it's for
Good fit
- Anyone wanting hydration support with a natural caffeine boost
- Travelers or active people needing convenient single-serving packets
- Those who prefer citrus-forward flavors like yuzu and pineapple
Skip it if
- You're sensitive to caffeine or trying to avoid it entirely — Liquid I.V. also offers non-caffeinated formulas
How it's used
The combined hydration-plus-energy formula is aimed at replacing a plain electrolyte drink and a separate coffee or energy drink with one packet, mixed into water. Single-serving stick packs are built for portability — glove compartment, gym bag, or carry-on — rather than a canister meant to stay on a kitchen counter.
Pros and cons
Pros
- Combines electrolyte hydration with natural caffeine
- Travel-friendly single-serving packets
- Gluten-free and vegan
- Distinctive citrus-forward Yuzu Pineapple flavor
Cons
- Contains caffeine — not suitable for those avoiding it
- 14-count box means moderately frequent reordering with daily use
Frequently asked questions
How much caffeine is in each packet?
About 100mg of natural caffeine, roughly comparable to 1-2 cups of drip coffee.
Is it gluten-free and vegan?
Yes, both.
What does Yuzu Pineapple taste like?
A vibrant pineapple flavor with notes of yuzu, orange, and grapefruit.
How many packets are in this box?
14.